Personal Fitness Training in Henley, Shiplake & surrounding areas

If you’re looking for a more tailored approach to your fitness training as well as participating in our group classes then we can offer you either ‘one on one’ or small group session qualified personal training.

These sessions can take place outside, at a gym or at your home depending on preference and requirements.

If you’re looking to train for a special event or sport (e.g. marathon, triathlon, rugby) we can work with you towards this goal. Our speciality is weight loss, body toning and pre and post-pregnancy.

Don’t forget your FIRST TRIAL SESSION IS FREE!