The WorkOUT Company

The WorkOUT Company is an outdoor fitness provider operating in parks in the Henley on Thames, Shiplake & Thames Valley area. 

We offer a great way for adults and children to get fit, increase agility and quickness and achieve a healthy weight whilst having FUN! 

For both adult outdoor fitness and and mini WorkOUT sessions for children there are no typical sessions. Each session is varied to keep you and your body interested. This is the benefit of our classes – it’s a full cardiovascular WorkOUT. Lessons may include any of the following; running, paired exercises, team games, agility and skill work, circuits or strength work. 

Each class starts with a warm up, then follows a period of effective fitness training, ending with a cool down and stretch. FUN though is the most important ingredient! 

Your instructors are personal trainers and can also offer this on a 1:1 basis. 

We use our organisational skills and experience to organise fitness events and charity fundraisers and offer fitness consultancy to organisations wishing to improve fitness provision. 

We are also qualified and experienced at offering private, personal and child swimming instruction / lessons in Henley, Shiplake & surrounding areas also

Please click on our links to find out more. 

We look forward to seeing you…whatever the weather! 

IN THE NEWS! - See an article about us in the Henley Standard Newspaper. Vists the link here...